{"id":150,"date":"2008-04-20T09:51:05","date_gmt":"2008-04-20T09:51:05","guid":{"rendered":"http:\/\/acme.to\/uppskriftir\/?p=150"},"modified":"2008-04-20T09:51:05","modified_gmt":"2008-04-20T09:51:05","slug":"fiskur-i-kryddsosu","status":"publish","type":"post","link":"https:\/\/acme.to\/uppskriftir\/?p=150","title":{"rendered":"Fiskur \u00ed krydds\u00f3su"},"content":{"rendered":"<p><strong>Hr\u00e1efni:<\/strong><\/p>\n<ul>\n<li>300 gr.\u00feorskur e\u00f0a \u00fdsa<\/li>\n<li>1\/2 bla\u00f0laukur<\/li>\n<li>1\/2 paprika<\/li>\n<li>125 gr. brokkol\u00ed<\/li>\n<li>1\/2 msk ol\u00eda<\/li>\n<li>1 hv\u00edtlauksrif<\/li>\n<li>1\/2 fiskiteningur<\/li>\n<li>1 msk t\u00f3matkraftur<\/li>\n<li>1 tsk timian<\/li>\n<li>1 tsk oregano<\/li>\n<li>1\/2 tsk r\u00f3smar\u00edn<\/li>\n<li>salt og pipar<\/li>\n<\/ul>\n<p><!--more--><br \/>\nHiti\u00f0 ofnin \u00ed 180\u00b0c. Skeri\u00f0 fiskinn, paprikuna og bla\u00f0laukinn. Saxi\u00f0 hv\u00edtlaukinn og hiti\u00f0 \u00ed ol\u00edunni. B\u00e6ti\u00f0 bla\u00f0lauk, papriku og brokkol\u00ed saman vi\u00f0.<br \/>\nhelli\u00f0 vatni og hv\u00edtv\u00edni (e\u00f0a mysu) yfir og b\u00e6ti\u00f0 fiskikraftinum \u00fat \u00ed.<br \/>\nBlandi\u00f0 t\u00f3matkraftinum og kryddinu vi\u00f0. L\u00e1ti\u00f0 su\u00f0una koma upp.<br \/>\n\u00deykki\u00f0 me\u00f0 s\u00f3sujafnara.<br \/>\nSetji\u00f0 fiskinn \u00ed eldfast m\u00f3t, kreisti\u00f0 s\u00edtr\u00f3nusafa yfir og svo s\u00f3sunni.<br \/>\nBaki\u00f0 \u00ed 5-10 m\u00edn\u00fatur vi\u00f0 180\u00b0c og skreyti\u00f0 me\u00f0 fersku dilli.<br \/>\nBeri\u00f0 fram me\u00f0 brau\u00f0i og hr\u00edsgrj\u00f3num.<br \/>\nTeki\u00f0 af uppskriftir.is og breytt \u00f6rl\u00edti\u00f0.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hr\u00e1efni: 300 gr.\u00feorskur e\u00f0a \u00fdsa 1\/2 bla\u00f0laukur 1\/2 paprika 125 gr. brokkol\u00ed 1\/2 msk ol\u00eda 1 hv\u00edtlauksrif 1\/2 fiskiteningur 1 msk t\u00f3matkraftur 1 tsk timian 1 tsk oregano 1\/2 tsk r\u00f3smar\u00edn salt og pipar<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-150","post","type-post","status-publish","format-standard","hentry","category-fiskrettir"],"_links":{"self":[{"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/posts\/150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=150"}],"version-history":[{"count":0,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/posts\/150\/revisions"}],"wp:attachment":[{"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}