{"id":177,"date":"2008-08-21T15:27:41","date_gmt":"2008-08-21T15:27:41","guid":{"rendered":"http:\/\/acme.to\/uppskriftir\/?p=177"},"modified":"2008-08-21T15:27:41","modified_gmt":"2008-08-21T15:27:41","slug":"spelt-dodlubraud","status":"publish","type":"post","link":"https:\/\/acme.to\/uppskriftir\/?p=177","title":{"rendered":"Spelt d\u00f6\u00f0lubrau\u00f0"},"content":{"rendered":"<ul>\n<li>1 \u00bd bolli so\u00f0i\u00f0 vatn<\/li>\n<li>250 g d\u00f6\u00f0lur<\/li>\n<li>1 msk grapeseed ol\u00eda (Meridian)<\/li>\n<li>\u00bd dl hlyns\u00edr\u00f3p (Vertmont Mable sirup)<\/li>\n<li>1 egg vistv\u00e6nt<\/li>\n<li>250 g speltmj\u00f6l (Doves Farm)<\/li>\n<li>1 tsk vanillusykur<\/li>\n<li>3 tsk v\u00ednsteinslyftiduft (Biovita)<\/li>\n<li>2 tsk natron<\/li>\n<\/ul>\n<p><!--more--><br \/>\nHiti\u00f0 vatni\u00f0 a\u00f0 su\u00f0u og taki\u00f0 pottinn af hellunni. Skeri\u00f0 d\u00f6\u00f0lurnar \u00ed tvennt og l\u00e1ti\u00f0 \u00fe\u00e6r \u00fat \u00ed vatni\u00f0, \u00e1samt ol\u00edunni og hlyns\u00edr\u00f3pinu. L\u00e1ti\u00f0 standa \u00ed 20 -30 m\u00edn\u00fatur.<br \/>\nBlandi\u00f0 \u00feurrefnunum saman \u00ed hr\u00e6riv\u00e9lask\u00e1l. Helli\u00f0 d\u00f6\u00f0lubl\u00f6ndunni saman vi\u00f0 \u00feurrefnin og b\u00e6ti\u00f0 egginu \u00fat \u00ed. Ekki hr\u00e6rameira en nau\u00f0syn krefur.<br \/>\nSetji\u00f0 \u00ed st\u00f3rt formk\u00f6ku-form. Baki\u00f0 vi\u00f0 160\u00b0c \u00e1 bl\u00e6stri \u00ed 50-60 m\u00edn\u00fatur.<br \/>\n<a href=\"http:\/\/heilsa.is\" target=\"blank\">heilsa.is<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 \u00bd bolli so\u00f0i\u00f0 vatn 250 g d\u00f6\u00f0lur 1 msk grapeseed ol\u00eda (Meridian) \u00bd dl hlyns\u00edr\u00f3p (Vertmont Mable sirup) 1 egg vistv\u00e6nt 250 g speltmj\u00f6l (Doves Farm) 1 tsk vanillusykur 3 tsk v\u00ednsteinslyftiduft (Biovita) 2 tsk natron<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,19,11],"tags":[],"class_list":["post-177","post","type-post","status-publish","format-standard","hentry","category-braud","category-heilsurettir","category-kokur"],"_links":{"self":[{"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/posts\/177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=177"}],"version-history":[{"count":0,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/posts\/177\/revisions"}],"wp:attachment":[{"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}