{"id":192,"date":"2008-10-18T23:55:53","date_gmt":"2008-10-18T23:55:53","guid":{"rendered":"http:\/\/acme.to\/uppskriftir\/?p=192"},"modified":"2008-10-18T23:55:53","modified_gmt":"2008-10-18T23:55:53","slug":"frysting-a-graenmeti","status":"publish","type":"post","link":"https:\/\/acme.to\/uppskriftir\/?p=192","title":{"rendered":"Frysting \u00e1 gr\u00e6nmeti"},"content":{"rendered":"<p>\u00c9g lendi \u00f3tr\u00falega oft \u00ed \u00fev\u00ed a\u00f0 kaupa fullt af gr\u00e6nmeti sem endar svo \u00e1 \u00fev\u00ed a\u00f0 mygla e\u00f0a eitthva\u00f0 \u00fea\u00f0an af verra \u00ed \u00edssk\u00e1pnum hj\u00e1 m\u00e9r. \u00c9g f\u00f3r \u00fev\u00ed \u00e1 st\u00fafana og fann \u00fat hvernig ma\u00f0ur \u00e1 a\u00f0 frysta gr\u00e6nmeti og \u00e1vexti.<br \/>\nFyrst af \u00f6llu \u00e6tla \u00e9g a\u00f0 \u00fatsk\u00fdra hva\u00f0 or\u00f0i\u00f0 <em>blansera<\/em> (blanch) \u00fe\u00fd\u00f0ir.<br \/>\nBlansera merkir a\u00f0 ma\u00f0ur \u00e1 a\u00f0 sj\u00f3\u00f0a um 2 l\u00edtra (4 fyrir gr\u00e6nmeti me\u00f0 gr\u00e6num laufum ) af vatni, setja l\u00edti\u00f0 magn af ni\u00f0urskornu  gr\u00e6nmeti \u00ed sigti (e\u00f0a v\u00edrnetsk\u00f6rfu e\u00f0a netpoka) og l\u00e1ta ofan \u00ed vatni\u00f0 \u00ed nokkrar m\u00edn\u00fatur.<br \/>\nSu\u00f0an m\u00e1 alls ekki detta ni\u00f0ur og \u00fev\u00ed ver\u00f0ur vatni\u00f0 a\u00f0 bullsj\u00f3\u00f0a.<br \/>\nEftir a\u00f0 gr\u00e6nmeti\u00f0 hefur veri\u00f0 ofan \u00ed \u00ed tiltekinn t\u00edma er \u00fea\u00f0 teki\u00f0 upp \u00far og sett samstundis \u00ed klakavatnsba\u00f0 og k\u00e6lt jafn lengi og \u00fea\u00f0 var blansera\u00f0.<br \/>\nEftir \u00fea\u00f0 er gr\u00e6nmeti\u00f0 lausfryst \u00e1 smj\u00f6rpapp\u00edr (frystib\u00f6kkum) \u00ed svona h\u00e1lft\u00edma og svo sett \u00ed poka e\u00f0a \u00f6nnur frysti \u00edl\u00e1t.<br \/>\nGeymslut\u00edminn er 3-12 m\u00e1nu\u00f0ir<br \/>\nBest er a\u00f0 velja gr\u00e6nmeti sem er full\u00feroska\u00f0 og brag\u00f0miki\u00f0, \u00fear sem alltaf tapast eitthva\u00f0 af brag\u00f0i vi\u00f0 su\u00f0u og frystingu.<br \/>\nH\u00e9r eru lei\u00f0beiningar um hva\u00f0 \u00e1 a\u00f0 gera vi\u00f0 hva\u00f0a gr\u00e6nmeti fyrir sig (\u00ed stafr\u00f3fsr\u00f6\u00f0):<\/p>\n<ul>\n<li>Aspas: hreinsa lauf og har\u00f0a hluta, skera \u00ed bita og blansera \u00ed 2-3 m\u00edn\u00fatur.<\/li>\n<li>Baunir (lima-, smj\u00f6r-, pinto-, blackeye-, gr\u00e6nar-,): blansera \u00ed 3 m\u00edn\u00fatur.<\/li>\n<li>Belgbaunir: blansera \u00ed 3 m\u00edn\u00fatur.<\/li>\n<li>Bl\u00f3mk\u00e1l: skera \u0084hausana\u0093 ni\u00f0ur og blansera \u00ed 3 m\u00edn.<\/li>\n<li>Brokkol\u00ed: skera \u0084hausana\u0093 ni\u00f0ur og blansera \u00fe\u00e1 \u00ed 3 m\u00edn.<\/li>\n<li>Eggaldin: \u00fevo, afh\u00fd\u00f0a og snei\u00f0a. Blansera \u00ed 4 m\u00edn.<\/li>\n<li>Ertur: afh\u00fd\u00f0a, blansera \u00ed 1 m\u00edn. Lausfrysta.<\/li>\n<li>Grasker: \u00fevo, skera \u00ed litla bita og hreinsa fr\u00e6in \u00far. Sj\u00f3\u00f0a \u00fear til mj\u00fakt, afh\u00fd\u00f0a, stappa, k\u00e6la, frysta.<\/li>\n<li>Gr\u00e6nk\u00e1l: hreinsa og blansera \u00ed 3 m\u00edn.<\/li>\n<li>Gr\u00e6nt (sp\u00ednat, k\u00e1l, salatbl\u00f6\u00f0): blansera \u00ed 1,5-2 m\u00edn.<\/li>\n<li>Gulr\u00e6tur: skera \u00ed bita e\u00f0a snei\u00f0ar og blansera \u00ed 3 m\u00edn.<\/li>\n<li>Gulr\u00e6tur: skera \u00ed bita, blansera \u00ed 3 m\u00edn\u00fatur, lausfrysta.<\/li>\n<li>G\u00farka: saxa og setja \u00ed frystipoka.<\/li>\n<li>Hv\u00edtk\u00e1l: taka ystu laufin af og \u00fevo restina. R\u00edfa ni\u00f0ur og blansera \u00ed 1 m\u00edn.<\/li>\n<li>Kart\u00f6flur: \u00fevoi\u00f0, skr\u00e6li\u00f0 og skeri\u00f0 \u00ed bita. Blanseri\u00f0 \u00ed 5 m\u00edn.<\/li>\n<li>K\u00farb\u00edtur: skera \u00ed 1cm snei\u00f0ar og blansera \u00ed 3 m\u00edn.<\/li>\n<li>Laukur: saxa gr\u00f3ft og frysta \u00ed frystipokum. Geymast a\u00f0eins \u00ed 3 m\u00e1nu\u00f0i.<\/li>\n<li>Ma\u00eds: Skera hvern k\u00f3lf \u00ed 2-3 bita og blansera \u00ed 4-6 m\u00edn. Pakki\u00f0 hverjum bita fyrir sig \u00ed filmu og frysti\u00f0 svo \u00ed frystipokum.<\/li>\n<li>N\u00edpur: hreinsa og skera \u00ed snei\u00f0ar. Blansera \u00ed 2 m\u00edn.<\/li>\n<li>Paprika: \u00fevo, skera \u00ed bita, lausfrysta.<\/li>\n<li>Rau\u00f0r\u00f3fur: sj\u00f3\u00f0a \u00fear til mj\u00fakar, k\u00e6la, afh\u00fd\u00f0a, skera \u00ed snei\u00f0ar, frysta.<\/li>\n<li>R\u00f3fur: hreinsa, skera \u00ed bita, blansera \u00ed 3 m\u00edn.<\/li>\n<li>R\u00f3sak\u00e1l: snyrta og blansera \u00ed 3-5 m\u00edn.<\/li>\n<li>Seller\u00ed: skera \u00ed bita og blansera \u00ed 2 m\u00edn. Lausfrysta.<\/li>\n<li>Sveppir: frysta \u00ed frystipokum. Passa upp \u00e1 a\u00f0 loftt\u00e6ma vel.<\/li>\n<li>S\u00e6tar kart\u00f6flur: sj\u00f3\u00f0a \u00fear til mj\u00fakar, afh\u00fd\u00f0a og skera \u00ed snei\u00f0ar.*<\/li>\n<li>T\u00f3matar: \u00fevo, skera \u00ed tvennt e\u00f0a fernt. \u00deurki\u00f0 mestu bleytuna af \u00feeim og frysti\u00f0.<\/li>\n<\/ul>\n<p><!--more--><br \/>\n* Til a\u00f0 for\u00f0ast a\u00f0 \u00fe\u00e6r ver\u00f0i d\u00f6kkar, blandi\u00f0 1 tsk af s\u00edtr\u00f3nusafa \u00ed l\u00edtra af vatni og l\u00e1ti\u00f0 so\u00f0nu kart\u00f6fluna ofan \u00ed \u00ed 5 sek\u00fandur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c9g lendi \u00f3tr\u00falega oft \u00ed \u00fev\u00ed a\u00f0 kaupa fullt af gr\u00e6nmeti sem endar svo \u00e1 \u00fev\u00ed a\u00f0 mygla e\u00f0a eitthva\u00f0 \u00fea\u00f0an af verra \u00ed \u00edssk\u00e1pnum hj\u00e1 m\u00e9r. \u00c9g f\u00f3r \u00fev\u00ed \u00e1 st\u00fafana og fann \u00fat hvernig ma\u00f0ur \u00e1 a\u00f0 frysta gr\u00e6nmeti og \u00e1vexti. Fyrst af&nbsp;<a class=\"read-more\" href=\"https:\/\/acme.to\/uppskriftir\/?p=192\">Lesa meira<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-192","post","type-post","status-publish","format-standard","hentry","category-husrad"],"_links":{"self":[{"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/posts\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=192"}],"version-history":[{"count":0,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/posts\/192\/revisions"}],"wp:attachment":[{"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}