{"id":363,"date":"2010-07-20T22:45:40","date_gmt":"2010-07-20T22:45:40","guid":{"rendered":"http:\/\/acme.to\/uppskriftir\/?p=363"},"modified":"2010-07-20T22:45:40","modified_gmt":"2010-07-20T22:45:40","slug":"ofnbakadur-fiskur-med-karry-og-kokos","status":"publish","type":"post","link":"https:\/\/acme.to\/uppskriftir\/?p=363","title":{"rendered":"Ofnbaka\u00f0ur fiskur me\u00f0 karr\u00fd og k\u00f3kos"},"content":{"rendered":"<ul>\n<li>1 kg. Fiskfl\u00f6k<\/li>\n<li>1 stk. Rau\u00f0laukur<\/li>\n<li>3-4 stk. Gulr\u00e6tur<\/li>\n<li>1 stk. Paprika rau\u00f0<\/li>\n<li>6-8 stk. Sveppir<\/li>\n<li>\u00bd ds. K\u00f3kosmj\u00f3lk<\/li>\n<li>\u00bd stk. S\u00edtr\u00f3na<\/li>\n<li>2 msk. K\u00f3kosmj\u00f6l<\/li>\n<li>1\u0153 tsk. Karr\u00fd<\/li>\n<li>Salt og pipar<\/li>\n<li>Ostur<\/li>\n<li>\u00d3l\u00edfuol\u00eda<\/li>\n<\/ul>\n<p><!--more--><br \/>\nSmyrji\u00f0 ol\u00edunni \u00ed eldfast fat. Ro\u00f0 og beinhreinsi\u00f0 fiskinn, skeri\u00f0 \u00ed bita og ra\u00f0i\u00f0 \u00ed fati\u00f0. Dreypi\u00f0 s\u00edtr\u00f3nusafa yfir fiskinn og kryddi\u00f0 me\u00f0 salti og pipar. Gr\u00e6nmeti\u00f0 saxa\u00f0 fremur gr\u00f3ft og str\u00e1\u00f0 yfir fiskinn. Karr\u00fdinu hr\u00e6rt \u00ed k\u00f3kosmj\u00f3lkina og hellt yfir fati\u00f0. R\u00edfi\u00f0 vel af osti yfir og a\u00f0 lokum er k\u00f3kosmj\u00f6li str\u00e1\u00f0 yfir ostinn. Baki\u00f0 \u00ed ofni vi\u00f0 180\u00b0 hita \u00ed u.\u00fe.b. 30 m\u00edn.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 kg. Fiskfl\u00f6k 1 stk. Rau\u00f0laukur 3-4 stk. Gulr\u00e6tur 1 stk. Paprika rau\u00f0 6-8 stk. Sveppir \u00bd ds. K\u00f3kosmj\u00f3lk \u00bd stk. S\u00edtr\u00f3na 2 msk. K\u00f3kosmj\u00f6l 1\u0153 tsk. Karr\u00fd Salt og pipar Ostur \u00d3l\u00edfuol\u00eda<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-363","post","type-post","status-publish","format-standard","hentry","category-fiskrettir"],"_links":{"self":[{"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/posts\/363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=363"}],"version-history":[{"count":0,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/posts\/363\/revisions"}],"wp:attachment":[{"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}