{"id":564,"date":"2012-11-10T11:34:00","date_gmt":"2012-11-10T11:34:00","guid":{"rendered":"http:\/\/acme.to\/uppskriftir\/?p=564"},"modified":"2012-11-09T21:27:43","modified_gmt":"2012-11-09T21:27:43","slug":"graskers-og-banana-muffins","status":"publish","type":"post","link":"https:\/\/acme.to\/uppskriftir\/?p=564","title":{"rendered":"Graskers og banana muffins"},"content":{"rendered":"<ul>\n<li>400 g grasker<\/li>\n<li>200 g heilhveiti<\/li>\n<li>2 tsk lyftiduft<\/li>\n<li>0,5 tsk salt<\/li>\n<li>2 tsk kanill<\/li>\n<li>1 tsk m\u00faskat<\/li>\n<li>2 msk k\u00f3kosol\u00eda<\/li>\n<li>1 msk agaves\u00edr\u00f3p<\/li>\n<li>1 egg<\/li>\n<li>100 g \u00a0hr\u00e1sykur<\/li>\n<li>1 st\u00f3r banani<\/li>\n<li>75 g valhnetur e\u00f0a pecanhnetur<!--more-->Graskeri\u00f0 afh\u00fdtt og fr\u00e6hreinsa\u00f0, skori\u00f0 \u00ed gr\u00f3fa bita og sett \u00ed pott. \u00a0\u00a0L\u00e1ti\u00f0 vatn flj\u00f3ta vel yfir og sj\u00f3\u00f0i\u00f0 \u00ed um 15-20 m\u00edn\u00fatur \u00feanga\u00f0 tigraskeri\u00f0 er or\u00f0i\u00f0 mj\u00fakt. \u00a0Helli\u00f0 vatninu af, l\u00e1ti\u00f0 k\u00f3lna og mauki\u00f0 s\u00ed\u00f0an \u00ed matvinnsluv\u00e9l. \u00a0Heilhveiti, lyftiduft, negull, kanill og salt sigta\u00f0 saman \u00ed sk\u00e1l og hr\u00e6rt vel. \u00a0Bananar mauka\u00f0ir og settir \u00fat\u00ed sk\u00e1lina me\u00f0 graskersmaukinu \u00e1samt eggi, agaves\u00edr\u00f3pi og k\u00f3kosol\u00edu, allt hr\u00e6rt vel. \u00a0Graskersbl\u00f6ndunni er s\u00ed\u00f0an helt \u00fat\u00ed sk\u00e1lina me\u00f0 heilhveiti bl\u00f6ndunni og hr\u00e6rt varlega \u00ed. \u00a0Valhn\u00e9tur saxa\u00f0ar sm\u00e1tt og settar samanvi\u00f0. \u00a0Helt \u00ed muffinsform og baka\u00f0 vi\u00f0 180\u00b0C \u00ed 20-25 m\u00edn\u00fatur.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>400 g grasker 200 g heilhveiti 2 tsk lyftiduft 0,5 tsk salt 2 tsk kanill 1 tsk m\u00faskat 2 msk k\u00f3kosol\u00eda 1 msk agaves\u00edr\u00f3p 1 egg 100 g \u00a0hr\u00e1sykur 1 st\u00f3r banani 75 g valhnetur e\u00f0a pecanhnetur<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[43,40,48],"class_list":["post-564","post","type-post","status-publish","format-standard","hentry","category-kokur","tag-grasker","tag-heilhveiti","tag-kanill"],"_links":{"self":[{"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/posts\/564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=564"}],"version-history":[{"count":3,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/posts\/564\/revisions"}],"predecessor-version":[{"id":567,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=\/wp\/v2\/posts\/564\/revisions\/567"}],"wp:attachment":[{"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acme.to\/uppskriftir\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}